LYORA01
Name the feeling.
Choose how you feel with the emotion wheel. Notice its intensity, your energy, and the little details of your day.
MOOD CHECK-INMOOD TRACKING & VOICE JOURNAL
Track your mood.
Keep a voice journal.
LYORA is a journal app for noticing your feelings and looking back. Choose a feeling with the emotion wheel, then write or speak your thoughts. At your pace, without judgment.
Without judgment. Without hurry. At your pace.
iOS and Android
ACTUAL APP SCREENSHOT
A small moment. Just yours.
No right way to feel.Only your way.
01 / THE LYORA EXPERIENCE
From a feeling
to a little self-discovery.
Sometimes a word is enough. Sometimes you want to talk, or pause and look back. There’s a space for each of those moments.
02
Let it out.
Make a space of your own in a written or voice journal. If you like, explore another perspective with AI-assisted reflections.
WRITTEN & VOICE JOURNAL03
Look back.
Explore your past entries, recurring feelings, and patterns over time. Let the days come together and your story take shape.
YOUR EMOTIONAL JOURNEY02 / A SPACE FOR WHAT YOU NEED
Not just one way.
Your way.
Start wherever you are. A conversation, another perspective, or just a few breaths.
AI-ASSISTED COMPANION
Explore in conversation.
Share what’s on your mind through text or voice. Gentle questions can make room for your own thoughts.
THOUGHT EXPLORATION
Find another perspective.
Look at a situation, its feelings, and your thoughts step by step. Explore an alternative thought in your own words.
BREATHING & AWARENESS TOOLS
Slow down a little.
Voice-guided breathing, grounding, and body scans. Short pauses to choose from, depending on what you need.
EXAMPLE EMOTIONAL JOURNEY↗
You don’t have to feel the same every day.
Weekly letters↗
MORE ENTRIES, NEW PERSPECTIVES
Not tracking days.
Discovering you.
From your mood calendar to recurring patterns, weekly letters to monthly reflections. Your entries become a personal story you can return to.
Some deeper reflections and views are included in LYORA+.RIGHT HERE, RIGHT NOW
The world
can wait a moment.
A little pause before you open the app. Follow this visual rhythm only as far as it feels comfortable.
At your pace
Stop if you feel strained and return to natural breathing. This is a visual preview of the app’s voice-guided exercise.
A GENTLER KIND OF TECHNOLOGY
Not here to fix you.
Here to hear you.
You’re in control.
AI-assisted reflections ask for your consent. You choose what to share.
Possibilities, not labels.
Reflections aren’t a diagnosis. They offer gentle questions and perspectives to consider.
There’s no race.
You don’t have to show up every day. When you take a break, you can begin again.
Is LYORA a therapy app?+
No. LYORA is designed for emotional awareness and self-reflection. It does not provide therapy, diagnosis, or medical advice, and does not replace professional support.
Where do I start?+
Choose how you feel right now. Add a short note or a voice entry if you like. You don’t need to write a whole page.
Do I have to use AI?+
No. AI-assisted reflections depend on your consent. You can read about data processing in the privacy policy.
Can I use it for free?+
LYORA offers free usage options and LYORA+ features. Current limits, prices, and subscription terms are shown in the app and store.
How does voice journaling work?+
You can record your thoughts with your voice. Audio is processed to produce a transcript. See the privacy policy for processing and retention details.
SOMETHING FOR YOU, TODAY
Not a grand reinvention.
Just a little hello.
Begin exactly as you are.
Privacy and terms
Read how your data is handled and review the terms for using LYORA.